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Natural Aesthetics on Twitter: "When training biceps make sure you train both heads.for long head try bar barbell curl.for short head try spider curl http://t.co/KzJz1obxYD" / Twitter
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My right bicep has shorter muscle and more peak, but my left bicep has longer muscle and shorter peak. What should I do to correct it? - Quora
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Lou Ferrigno - Which one are you? | Facebook
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Muscle Insertion Points & Long and Short Muscle Bellies - Easy Fitness and Food Tips with Melissa - YouTube
